Taking healthy living to new heights.

The latest exercise equipment

Olympic size swimming pools

Walking track

Indoor rock climbing wall

Steam, sauna & massage rooms

Healthy cooking classes

LIFT Wellness Center

At the heart of Jackson Walk is a new 84,000-square-foot facility with a state-of-the-art fitness center, urgent care clinic and outpatient rehabilitation facility. LIFT stands for Living in a Fit Tennessee and LIFT Wellness is all about supporting a healthy lifestyle and improving the quality of life in the whole region. Inspired by the Jumpstart Jackson initiative, LIFT is an integrated approach to building a healthy community through fitness, education and health care — that puts it all under one roof.

LIFT Fitness

The fitness facilities at the LIFT Wellness Center include:

  • The latest exercise equipment
  • Olympic size swimming pools
  • Running and walking track
  • Indoor rock climbing wall
  • Steam, sauna and massage rooms
  • Healthy cooking classes and special programs
LIFT Health Clinic

An onsite urgent care clinic serving the entire family’s healthcare needs, the LIFT Health Clinic offers acute care for non-life threatening illnesses and injuries. Services include diagnostic testing, lab capabilities and x-ray.

LIFT Therapy

The outpatient rehabilitation facility in the LIFT Wellness Center has one of the most clinically diverse staffs in the region and is equipped to provide the most specialized care available.